Friday, May 13, 2016

Wellness: Mind, Body, Soul



Wellness: Mind, Body and Soul


Student wellness was one of the topics presented at Vision Forward NOW, a student-teacher showcase of initiatives undertaken since PC announced the new Strategic Vision in 2013.

In a live presentation at the event on May 5, Director of Middle School Wilson Felter explained his division's new advisory curriculum, which is designed to promote character, decision making, healthy choices, and more. Above, the video captures some highlights.

In a short video presentation, Lower School Counselor Lisa Reedich explained the power of mindfulness, showing how she coaches both students and teachers to practice mindfulness. During the Vision Forward NOW event, Reedich came on stage after the video and led the entire audience in a one-minute mindfulness exercise. Even with 300+ people in attendance, silence filled the Kurtz Center for the Performing Arts.

While both the advisory and mindfulness presentations touched on neuroscience and social-emotional well-being, the third element of the wellness segment focused on the brain in a very different way, highlighting Penn Charter's concussion management program.

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